Wellness Hub

What is blue light and is it harming us?

What is blue light and is it harming us?

What is blue light and does it really cause potentially harmful effects? Although heavily debated and discussed, many people are still unaware of exactly what blue light is so read on to...
by Shona Wilkinson

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Inessa News Review No.4

Inessa News Review No.4

Our guest contributor, renowned nutrition writer, product developer, and media personality Shona Wilkinson shares articles that she’s read recently that may be of interest. From looking at the ‘dangers’ of fruit juice,...
by Shona Wilkinson

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Inessa News Review No.3

Inessa News Review No.3

This week our guest contributor, renowned nutrition writer Shona Wilkinson shares articles that she’s read recently that may be of interest. From the study that shows pregnant women to be operating at...
by Shona Wilkinson

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Inessa News Review No.2

Inessa News Review No.2

This week our guest contributor, renowned nutrition writer Shona Wilkinson shares articles that she’s read recently that may be of interest. From biohacking to lab-grown meats and the healthiness of eggs making...
by Shona Wilkinson

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Inessa News Review No.1

Inessa News Review No.1

Inessa News Review is our regular assessment of the latest health and wellness news stories curated by guest editor and renowned Registered Nutritionist Shona Wilkinson.
by Shona Wilkinson

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