Wellness Hub
Our latest interviews
For World IBD day and to bring about further awareness of the disease, Inessa founder, Aliza Marogy, was interviewed by the renowned Nutritional Therapist, Sunday Times bestselling cookery writer, and leader of a wellness community with over 700k fans over multiple media channels Madeleine Shaw.
George Kruis and Dominic Day have enjoyed successful professional rugby careers but with 12 operations between them, they looked to more natural and sustainable ways to manage their health and founded fourfivecbd where they work closely with the finest CBD suppliers to create products specifically aimed at supporting active people.
Explore the lab
For World IBD day and to bring about further awareness of the disease, Inessa founder, Aliza Marogy, was interviewed by the renowned Nutritional Therapist, Sunday Times bestselling cookery writer, and leader of a wellness community with over 700k fans over multiple media channels Madeleine Shaw.
George Kruis and Dominic Day have enjoyed successful professional rugby careers but with 12 operations between them, they looked to more natural and sustainable ways to manage their health and founded fourfivecbd where they work closely with the finest CBD suppliers to create products specifically aimed at supporting active people.
Aliza Marogy - IBD Patient, Nutritional Therapist & Founder of Inessa discusses how, as a society, we have made talking about anything to do with gut health, taboo and, in doing so, we have inadvertently perpetuated the suffering and challenges that those with serious bowel conditions endure.
Research suggests that only 8% of people achieve the goals they create for themselves. The healthy habits adopted by successful people all stem from a growth mindset so if you want to actively work towards your goals rather than just think about them, this article is a great place to start.
Inessa founder, Aliza Marogy, shares her top tips on how to survive working from home with your partner during lockdown.
Did you know that our skin has it’s own microbiota living on it too?
A Harvard and LSE graduate and a pioneer in the natural beauty space, Laura Rudoe started Evolve Beauty, a self-funded global natural and organic beauty brand, over 10 years ago. We caught up with her to chat about her green philosophy and how Laura will lead the way, in organic beauty, as we enter a new decade.
Multivitamin supplements are an important way to ensure optimal daily nutrition and support general health and wellbeing but not all products are equal. We compare Inessa Advanced Multivitamin to other popular multivitamin products.
Read on for tips on the best way to protect your mental health if you are self isolating alone due to COVID-19.
