Wellness Hub


Inessa News Review No.4

Inessa News Review No.4

Our guest contributor, renowned nutrition writer, product developer, and media personality Shona Wilkinson shares articles that she’s read recently that may be of interest. From looking at the ‘dangers’ of fruit juice,...
by Shona Wilkinson

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How to detect the signs of burnout

How to detect the signs of burnout

We’ve probably all felt mentally exhausted at the end of a long working day, but what does it actually mean to experience burnout? Journalist Bianca Barrett looks at the signs that you...
by Bianca Barratt

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Inessa News Review No.3

Inessa News Review No.3

This week our guest contributor, renowned nutrition writer Shona Wilkinson shares articles that she’s read recently that may be of interest. From the study that shows pregnant women to be operating at...
by Shona Wilkinson

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Inessa News Review No.2

Inessa News Review No.2

This week our guest contributor, renowned nutrition writer Shona Wilkinson shares articles that she’s read recently that may be of interest. From biohacking to lab-grown meats and the healthiness of eggs making...
by Shona Wilkinson

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