Wellness Hub
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Dreaming of a fitter, happier, more productive new you? It starts with the things you do each day. Here’s how to turn your habits into the blueprint of the life you want to lead.
Research suggests that up to 80% of IBS cases are due to small intestinal bacterial overgrowth (SIBO) and eliminating it improves symptoms.
We interview leading UK gut expert Marilia Chamon, a registered nutritional therapist specialising in digestive health, including SIBO, and who regularly contributes to media publications such as Sheerluxe and Marie Claire.
Welcome to our Wellness Wishlist, a monthly roundup of the wellbeing products we love using. Here, we've compiled a list of the best mental health products and services that we are loving right now.
Laura Fele is the Creative Director of cult London juice brand, CPRESS. Originally hailing from Italy where she obtained her Master of Arts in Product Design, she now lives in London where she is able to combine both her passion for design and all things green at CPRESS.
It’s not a vitamin or a mineral, but it’s every bit as vital to the body - yet it was only recognised as an essential micronutrient in the late 1990s. So what exactly is choline, and why are we only just waking up to its importance to our health? Read more.
Is the secret to optimal wellness hiding in your risotto? Read on to discover why mushrooms deserve to be on the menu.
Emily King is the founder of The C Word Mag, an online publication that champions women through articles on everything from career to sustainability. Here, she speaks with us about her motivations for starting the magazine and how she takes care of her wellness amidst the demands of entrepreneurship.