We interview leading UK gut expert Marilia Chamon, a registered nutritional therapist specialising in digestive health, including SIBO, and who regularly contributes to media publications such as Sheerluxe and Marie Claire.
Laura Fele is the Creative Director of cult London juice brand, CPRESS. Originally hailing from Italy where she obtained her Master of Arts in Product Design, she now lives in London where she is able to combine both her passion for design and all things green at CPRESS.
We’ve often heard people joke about having SAD - the disorder that leaves people feeling low energy and often ill in the months without much warmth or sunlight but what actually is Seasonal Affective Disorder and how do you know if you’ve really got it, or whether you’re just a bit fed up?
Russell Lee, personal trainer to the stars and founder of wellness retreats Vetreats writes about how there is a misconception around building muscle as a vegan and suggests plant-based protein-rich foods to help those who don't eat animal products to reach their fitness and physical goals.