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Lactobacillus rhamnosus GG (LGG) is one of the most widely studied probiotic strains which has been shown in clinical studies to have some very important health benefits.
Nutrient deficiencies can be found in all diets for a variety of reasons, and many plant-based eaters may not be getting specific nutrients from plant foods.
We take a look at how the immune system works, how to recognise the signs that your immune system needs support, as well as looking at which vitamins support immune function and recommended supplements.