Tailored recommendations. Personalised support

We’re here to help

Take the quiz | Talk to an expert

You’re one of a kind. Your supplement regime should be too. From fuelling your fitness to supporting your energy, hormones and more, getting expert advice that’s tailored to your diet and lifestyle choices will help you reach your goals faster. Optimal nutrition, no guesswork required? It starts right here.

Discover what makes us different

Free online consultations

Highly targeted advice

Support from qualified nutritionists

Build a better picture of your goals and overall health

Bespoke plans tailored from where you are now

Optimal health, with nothing left to chance

Not sure where to start? Take our 60-second quiz for personalised supplement recommendations from our nutritional therapists. It’s easy to get started. And it’s free.

Take The Quiz →

Our qualified nutritionists are here, every step of the way

Explore your diet and lifestyle like never before in a 15-minute consultation with a qualified nutritionist. Discuss any concern, and the Inessa team will guide you to a lifestyle and supplement plan that helps you reach your goals. It’s easy - and it’s free.

Tell us your health goals and we’ll help you reach them

Free of charge, with no obligation to buy

Talk to highly qualified, experienced registered nutritionists

Save time and money by speaking to us directly without any cost to you

From the comfort of your home at a time that suits you

Free 15 minute wellness consultations

Got goals in mind or particular concerns? Tell us what they are and we’ll help you reach them.

  • General nutrition

  • Optimal wellness

  • Perimenopause and menopause

  • Weight loss

  • Heart health

  • Hormone support

  • Exercise recovery

  • Fertility

Approved by you

  • Lucy M

    Fantastic holistic knowledgeable advice

    The consultation was so helpful and I left feeling really positive and filled with new knowledge. After discussing my symptoms the adviser explained which products would help and as importantly why they would help. She also advised me when to take them for optimal impact and also health style and food choices that would also benefit me giving a thorough holistic consultation. I was so impressed with this incredible service.

  • Inderveer S

    Thank you

    I really liked the fact that someone took their time out to alleviate any concerns that I may have regarding my supplement use. Reassured me and gave me some guidance to move forward with

Our promise

If you’re new to Inessa, here’s how we do things


Inessa’s highly-qualified nutritionists have a minimum of five-years’ experience


Whether you want to talk about your goals or just make sense of your symptoms, we’ll empower your journey to wellness


Free, with no obligation to buy, you can book a call at a time that suits you

Take your health to the next level

Our nutritionists are ready and waiting if you want help on any of the following.

You want personalised, expert advice on Inessa supplements.

You have a specific question about one of our supplements.

You want to find the right supplement for a specific wellness goal.

You’re unsure if a particular Inessa supplement is right for you.

You want more advice on how best to take your supplement.

Message from the founder

“If you’re new to nutrition and curious to know if our award-winning supplements might be right for you, our online consultation and free wellness consultations are a great place to start. Our qualified nutritionists can help you find the supplement that best meets your needs and answer any specific questions you may have.”


Speak to us


When it comes to your health, knowledge is power. Here’s a few of our most frequently asked questions. Don’t see your question in this list? Drop us a line!

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