Our Advanced Omega 3 offers clinical doses of EPA and DHA in a natural, triglyceride form, and it’s sustainably sourced.
We start with 1,200mg of fresh, high-strength fish oil Omega 3, add a dash of vitamin E to preserve it naturally, and ensure it's free from any nasties. This careful process guarantees a pure and potent product for your daily health regimen.
1200mg
Made from sustainably sourced small wild fish (anchovy, mackerel, jack mackerel and sardine)
Purified and concentrated
In its natural triglyceride form
840mg
More than the recommended daily amount for baseline health
Dose often recommended by nutrition professionals
Contains 480mg Omega 3 Eicosapentaenoic acid (EPA) per single softgel
Contains 360mg Omega 3 Docosahexaenoic acid (DHA) per single softgel
480mg per single softgel
360mg per single softgel
5mg
Natural antioxidant
Used to gently preserve the fish oil
Prevents oxidation
Suitable for all non-meat eaters
Kosher and halal
Easy to digest
Makes the capsule soft and easy to swallow
Easy to digest
Used with oil-based products
Ensures the product doesn’t leak
Pharmaceutical grade water
Purified to remove bacteria
Added fillers or binders
Artificial preservatives or colourings
Synthetic nutrients
Sugars
Purified to remove toxins, oxidation and environmental contaminants
Fish oil concentrate, natural vitamin E. Softgel capsule - fish gelatin, glycerine, purified water.
With game-changing amounts of EPA and DHA in each softgel, our fish oil is formulated for your optimal wellness at a market-beating price when comparing like-for-like dosage and quality.
Our patented purification process ensures contaminants such as heavy metals and environmental chemicals are significantly lower than maximum levels set by the GOED Monograph or EU.
Rancid fish oil not only causes unpleasant burping, it can also be harmful. Our oil is 5 star IFOS certified, meaning it's independently tested to ensure oxidation levels that are far lower than industry standards.
What good is all that DHA and EPA if your body can’t use it well? We’ve gone the extra mile to convert our fish oil into its natural triglyceride form so it’s easy for the body to absorb.
Each softgel is made from fish gelatine, not the pork or beef kind. This makes it suitable for those who don’t eat meat, or those who are kosher or halal.
Get meaningful doses of Omega 3 without having to take multiple capsules each day. Just one softgel is equivalent to three to four capsules of standard ‘high-street’ fish oil products in potency.
Made from 100% wild anchovies & Friends Of The Sea certified oil ensures that our fish oil is ethically sourced and environmentally sustainable.
“It’s so rare to find a supplement that ticks all the boxes when it comes to quantity (dosage) and quality of ingredients for pregnancy’s nutrition needs. So, I’m always very happy to recommend Inessa’s Pregnancy Multinutrients to all my pregnant clients. I particularly like that Inessa contains choline, a nutrient which is just as important as folate for neurodevelopment of baby. Other supplements that I have recommended from the Inessa range are Advanced Omega 3 and Inessa Magnesium.”
Milena Mastroianni
Fertility Nutritional Therapist
www.rootandleafnutrition.com
“I recommend an Omega 3 supplement to nearly every client and the Inessa Advanced Omega 3 supplement is now my go-to brand. It is really high in both EPA and DHA which are both important in fertility for both women and men. It's important to know you are getting a good quality, contaminant free fish oil which is sustainable too. For any client, fertility related or not, this is a must for most people as it is really hard to get sufficient amounts of Omega 3 through the diet alone.”
Debi Cale DipNT, mBANT, mCNHC
Fertile Nutrition
www.fertilenutrition.co.uk
Our Advanced Omega 3 might not be right for you. Higher dose omega 3 capsules need to be on the larger side, so you may wish to consider using multiple capsules from an alternative brand to get the same benefits. That said, we rarely get complaints about difficulty swallowing due to the capsule shape. But we like to give our first-time customers a heads-up, so you can make the right choice according to your preferences.
Do not take Advanced Omega 3 without the permission of your doctor. Omega 3 fish oil may thin the blood further, so check with your doctor before using to make sure it’s safe for you.
"Omega 3 is an essential that plays a vital role in health. It was important to us to have a product that was as close to nature as possible. That’s why we made sure our fish oil is in its natural, triglyceride form (just like it is in whole foods) as it’s easier for our bodies to absorb. Transparency was also important when it came to labelling. Many companies claim high doses, but these are only delivered if you take multiple capsules. Our dose is what it says it is in each capsule, representing exceptional value compared with products of similar quality once you account for doses-per-bottle"
Our fish oil has been independently tested and certified to be free of toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.
It’s safe to take in pregnancy, and dietary intake of omega 3 fatty acids are recommended by experts to support the healthy development of your baby.
Capsules that repeat on you are a sign that the product is less than fresh. Fish oils can easily turn rancid if they’re exposed to oxygen, but we test all our products to ensure they have much lower levels of oxidation than industry standards.
There are many benefits to using small, wild fish. Small fish don’t live as long as larger fish like salmon so they’re exposed to fewer contaminants. And because they’re at the bottom of the food chain, they have much less toxic build-up. Farmed fish are fed non natural diets such as grain that reduce the amount of Omega 3 they contain, plus they can be given antibiotics. Wild is always best.
Yes, our product is made from Friends Of The Sea certified oil. Our fish oil is ethically sourced and environmentally sustainable and are sourced from well-managed fisheries.
Because it’s easier for the body to absorb and utilise, at least in the short term. When fish oil is concentrated and purified, its natural triglycerides are converted into a synthetic substance called ethyl ester (EE). Most supplement companies leave it in this form, but we go the extra step of converting the fish oil back into natural triglycerides, the way they occur in whole foods.
To do so is more costly, but we do this because your liver must first filter out the ethyl alcohol before it can get to work on the fatty acids, meaning it can be harder to absorb.
However it’s worth mentioning (and because we believe in transparency) that while the TG form of Omega 3 is superior in the short term, results from comparative studies, in general, suggest that absorption of Omega 3 fatty acids EPA and DHA from TG or from EE are similar over time when fish oil is routinely supplemented.
Take 1-3 capsules per day with a cold or room temperature beverage, ideally with food.
For general health - 1 capsule per day
For pregnancy - Take 1 capsule per day
Those with additional need - 1-3 capsules per day, or as recommended by a health professional
If you are taking any medication, always check with your doctor or the information leaflet with your medicine(s) for contraindications. DO NOT USE FISH OIL SUPPLEMENTS IF USING BLOOD THINNING MEDICATION
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