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For wellness perfectionists, future-focused preventers and ingredient purists who want clinical-grade support without a confusing supplement cupboard.
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One simple routine, whole-body coverage
Stop juggling half a dozen bottles and guessing what you actually need. This Optimal Wellness protocol brings together an advanced multivitamin, high-strength omega 3 and a targeted daily biotic to support daily energy, immunity, brain function, gut health and more in just a few steps. It is a clear, done-for-you foundation so you can feel well every day without having to figure it all out yourself.
Clinical-grade formulas, not "nice-to-have" doses
Every capsule is formulated to meaningful levels, using bioavailable forms and evidence-led combinations rather than trace amounts that just look good on a label. The Advanced Multivitamin consolidates the work of multiple separate products with 25 nutrients plus CoQ10 in researched forms, while omega 3 and the daily biotic are dosed to match real-world clinical use, not marketing hype. This gives wellness perfectionists and evidence-seeking preventers confidence that what they take can genuinely move the needle.
Fewer pills, better adherence, better value
When your routine is simpler, it is much easier to stay consistent—and consistency is what actually changes how you feel day to day. By consolidating “must-have” nutrients into a tight, 3-product system, you reduce pill burden, cut duplication and avoid paying twice for the same ingredients across different brands. That means better long-term results for your health and better value for your wallet.
Formulated for people who read the fine print
If you care what goes into your body, this routine is built for you. The range prioritises clean, high-purity ingredients, bioavailable forms and food-first, holistic thinking, aligning with values-driven ingredient shoppers who will not compromise on quality for the sake of convenience. It is the kind of daily setup you can feel proud to recommend to a partner, friend or family member.
Designed to grow with you, not just fix a flare-up
Short-term fixes are everywhere; long-term clarity is rare. This Optimal Wellness routine is designed as a base you can stay on through changing seasons, life stages and goals—whether you are restoring how you used to feel or optimising for what comes next. Over time, it helps shift you from reacting to problems to feeling calmly in control of your health.
What’s in the Protocol?
Unlock your peak potential with this clever collection of clinical-strength optimal wellness supplements.
Daily Biotic
Healthy gut = vibrant you. Show your tummy some love with a daily dose of Lactobacillus Rhamnosus GG, the best clinically documented strain of good bacteria in the world.
Advanced Multivitamin
Best (not just better) health, in one daily dose. The UK’s most comprehensive multinutrient includes all the micronutrients you need to feel mentally and physically in your prime.
Want to glow with good health, both inside and out? From your skin, to your eyes, to your brain to your hormones, Omega 3 nourishes and supports all the trillions of cells in your body.
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Foundational Wellness Welcome Protocol
60 Day Supply
£49.98
£74.97
This bundle is perfect for men and women of all ages looking to prioritise their health with premium-quality supplements.
Enjoy Omega-3 FREE for 6 months when you subscribe today! Subscription required.
Join 100,000+ customers who've simplified their routine.
Commonly asked questions about the Foundational Wellness Protocol
Capsules that repeat on you are a sign that the product is less than fresh. Fish oils can easily turn rancid if they’re exposed to oxygen, but we test all our products to ensure they have much lower levels of oxidation than industry standards.
How should I take my Inessa Advanced Omega 3 fish oil?
Take 1-3 capsules per day with a cold or room temperature beverage, ideally with food.
For general health - 1 capsule per day
For pregnancy - Take 1 capsule per day
Those with additional need - 1-3 capsules per day, or as recommended by a health professional
If you are taking any medication, always check with your doctor or the information leaflet with your medicine(s) for contraindications. DO NOT USE FISH OIL SUPPLEMENTS IF USING BLOOD THINNING MEDICATION
Are Inessa Multivitamins suitable for vegans?
Yes, our Multivitamins are vegan-friendly and Vegan Society registered.
Is CoQ10 as Ubiquinol, superior to the Ubiquinone form?
We get asked about this frequently. Our multivitamin is designed to only include the best and most bioavailable forms of nutrients, yet we choose to use the ubiquinone form of CoQ10, when ubiquinol is thought to be more bioavailable. There is a real misconception about the two marketed forms of CoQ10.
Ubiquinone is actual CoQ10, a powerful antioxidant,which when used as a supplement has been shown to improve cardiovascular health, optimise energy, and promote muscle recovery amongst many other health benefits. A newer commercially available source called ‘Ubiquinol’ emerged in the mid-2000s and was marketed as a superior, more bioavailable source, with a raw ingredient price tag to match.
Ubiquinol and Ubiquinone both naturally exist in the body, and in fact, they transform between the two forms themselves, once ingested. So it makes no difference which form you take, because it’s going to be converted from whatever form you took, to the other. Important to know as well, is that outside of the body ubiquinol is molecularly highly unstable, and shortly after exposure to oxygen, it oxidises to ubiquinone. It’s also worth knowing that the majority of studies which show benefit, are based on use of Ubiquinone.
