-Men's Fitness
Best (not just better) health, in one daily dose. The UK’s most comprehensive multinutrient includes all the micronutrients you need to feel mentally and physically in your prime, with vitamin D3 for muscle function, B-complex vitamins to support energy metabolism and brain health, and a full dose of the powerful antioxidant CoQ10.
Want to glow with good health, both inside and out? From your skin, to your eyes, to your brain to your hormones, Omega 3 nourishes, soothes and supports all the trillions of cells in your body. Exceptionally high in both EPA and DHA, our pure, fresh oil is third-party tested and comes in your body’s preferred ratio for optimal wellbeing.
Third party tested
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60 capsules 60 days supply
60 capsules 60 days supply
£54.98 £49.49
+£24.99
60 capsules 30 - 60 days supply
£79.97 £74.48
In all my 7 years of supplementing, I have never found a multivitamin this blessed! I will continue to take it because It gives me all the vitamins an athlete needs to compete with everything in the tank. Such a superior multivitamin, and brand compared to every other multivitamin. This smashes the condition in the field, and in my opinion is the best. Thank you!
Luke B
FAQs
Are Inessa Multivitamins suitable for vegans?
Yes it does, and we also use folate in its superior, methylated form. Many women aren’t able to metabolise their synthetic folic acid supplements into usable folate very well, which may impact their pregnancy. The L-5-MTHF form we use is molecularly identical to the natural form we derive from plant foods. It’s much easier for all women to use and so reduces any risks associated with poor conversion.
Why do Inessa Multivitamins have a bright orange colour and strong smell to them?
A healthy diet is the most important source of absorbable nutrients (as well as things like protein and fibre) and as such it should always be your number one priority. But with today’s on-the-go lifestyles, not to mention the stress of trying to conceive, it’s not always possible to eat optimally every day. It’s also worth noting that it’s more tricky to get enough nutrients like CoQ10, choline, folate and iron solely from our diets. Supplements can supply extra nutrients specifically tailored to support the needs of conception, so you know there won’t be any gaps in your nutrition.
Why does my urine change colour after taking multivitamins?
For the Pregnancy Multinutrient, take two capsules a day, with food. For the Advanced Omega 3, take one to three capsules per day with a cold or room temperature beverage, ideally with food. Reduce this to one capsule a day should you get pregnant. If you’ve decided to take Advanced Daily Biotic, take one capsule before food, while for the Magnesium our suggested dose is one capsule a day, taken at any time with food.
How should I take my supplements?
Our fertility bundle allows you to add our Magnesium or Advanced Daily Biotic. But why?
We recommend magnesium as it is critical to cellular function, energy production, hormone metabolism, blood sugar control and nerve transmission. It regulates progesterone and is involved in stress response. Requirements increase in pregnancy, and many of us can be deficient thanks to modern food processing, soil depletion and things like stress or a poor diet.
We also recommend taking Advanced Daily Biotic if gut health is a concern. As the bacteria that reside in your gut determine your whole body health overall, ensuring the good guys thrive is a way to optimise your overall health (alongside a diet high in fibre from vegetables, fruits, lentils, beans and pulses). The strain we use, LGG, may also prevent and reduce the frequency of urinary tract infections, which is important considering that the health of the vaginal microbiome is crucial for providing the right environment for sperm to survive.
Our LGG product is safe to take during pregnancy, and can be used alongside our Omega 3 fish oil and Pregnancy Multinutrient. If you have a genetic predisposition to eczema or allergies, then taking this strain of probiotic can also reduce instances of eczema or allergy in your unborn baby.
Is CoQ10 as Ubiquinol, superior to the Ubiquinone form?
Our fish oil has been independently tested and certified to be free of any toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.
How can I be sure Inessa Advanced Omega 3 fish oil is free from toxins and contaminants?
Yes it does, and we also use folate in its superior, methylated form. Many women aren’t able to metabolise their synthetic folic acid supplements into usable folate very well, which may impact their pregnancy. The L-5-MTHF form we use is molecularly identical to the natural form we derive from plant foods. It’s much easier for all women to use and so reduces any risks associated with poor conversion.
Can I take Inessa Advanced Omega 3 fish oil if I’m pregnant?
A healthy diet is the most important source of absorbable nutrients (as well as things like protein and fibre) and as such it should always be your number one priority. But with today’s on-the-go lifestyles, not to mention the stress of trying to conceive, it’s not always possible to eat optimally every day. It’s also worth noting that it’s more tricky to get enough nutrients like CoQ10, choline, folate and iron solely from our diets. Supplements can supply extra nutrients specifically tailored to support the needs of conception, so you know there won’t be any gaps in your nutrition.
Do the capsules cause unpleasant burping?
For the Pregnancy Multinutrient, take two capsules a day, with food. For the Advanced Omega 3, take one to three capsules per day with a cold or room temperature beverage, ideally with food. Reduce this to one capsule a day should you get pregnant. If you’ve decided to take Advanced Daily Biotic, take one capsule before food, while for the Magnesium our suggested dose is one capsule a day, taken at any time with food.
Why do you use wild anchovies?
Our fertility bundle allows you to add our Magnesium or Advanced Daily Biotic. But why?
We recommend magnesium as it is critical to cellular function, energy production, hormone metabolism, blood sugar control and nerve transmission. It regulates progesterone and is involved in stress response. Requirements increase in pregnancy, and many of us can be deficient thanks to modern food processing, soil depletion and things like stress or a poor diet.
We also recommend taking Advanced Daily Biotic if gut health is a concern. As the bacteria that reside in your gut determine your whole body health overall, ensuring the good guys thrive is a way to optimise your overall health (alongside a diet high in fibre from vegetables, fruits, lentils, beans and pulses). The strain we use, LGG, may also prevent and reduce the frequency of urinary tract infections, which is important considering that the health of the vaginal microbiome is crucial for providing the right environment for sperm to survive.
Our LGG product is safe to take during pregnancy, and can be used alongside our Omega 3 fish oil and Pregnancy Multinutrient. If you have a genetic predisposition to eczema or allergies, then taking this strain of probiotic can also reduce instances of eczema or allergy in your unborn baby.
Are the fish sustainably caught?
Our fish oil has been independently tested and certified to be free of any toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.
Do the capsules cause unpleasant burping?
Our fish oil has been independently tested and certified to be free of any toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.
Why do you use a natural triglyceride (TG) form?
Our fish oil has been independently tested and certified to be free of any toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.
How should I take my Inessa Advanced Omega 3 fish oil?
Our fish oil has been independently tested and certified to be free of any toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.
When should I take Inessa Magnesium?
Yes it does, and we also use folate in its superior, methylated form. Many women aren’t able to metabolise their synthetic folic acid supplements into usable folate very well, which may impact their pregnancy. The L-5-MTHF form we use is molecularly identical to the natural form we derive from plant foods. It’s much easier for all women to use and so reduces any risks associated with poor conversion.
If I take magnesium during the day will it make me feel sleepy?
A healthy diet is the most important source of absorbable nutrients (as well as things like protein and fibre) and as such it should always be your number one priority. But with today’s on-the-go lifestyles, not to mention the stress of trying to conceive, it’s not always possible to eat optimally every day. It’s also worth noting that it’s more tricky to get enough nutrients like CoQ10, choline, folate and iron solely from our diets. Supplements can supply extra nutrients specifically tailored to support the needs of conception, so you know there won’t be any gaps in your nutrition.
Can Inessa Magnesium cause an upset stomach?
For the Pregnancy Multinutrient, take two capsules a day, with food. For the Advanced Omega 3, take one to three capsules per day with a cold or room temperature beverage, ideally with food. Reduce this to one capsule a day should you get pregnant. If you’ve decided to take Advanced Daily Biotic, take one capsule before food, while for the Magnesium our suggested dose is one capsule a day, taken at any time with food.
Can I take Inessa Magnesium with other products that contain magnesium?
Our fertility bundle allows you to add our Magnesium or Advanced Daily Biotic. But why?
We recommend magnesium as it is critical to cellular function, energy production, hormone metabolism, blood sugar control and nerve transmission. It regulates progesterone and is involved in stress response. Requirements increase in pregnancy, and many of us can be deficient thanks to modern food processing, soil depletion and things like stress or a poor diet.
We also recommend taking Advanced Daily Biotic if gut health is a concern. As the bacteria that reside in your gut determine your whole body health overall, ensuring the good guys thrive is a way to optimise your overall health (alongside a diet high in fibre from vegetables, fruits, lentils, beans and pulses). The strain we use, LGG, may also prevent and reduce the frequency of urinary tract infections, which is important considering that the health of the vaginal microbiome is crucial for providing the right environment for sperm to survive.
Our LGG product is safe to take during pregnancy, and can be used alongside our Omega 3 fish oil and Pregnancy Multinutrient. If you have a genetic predisposition to eczema or allergies, then taking this strain of probiotic can also reduce instances of eczema or allergy in your unborn baby.
How to take Inessa Magnesium
Our fish oil has been independently tested and certified to be free of any toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.
Is it suitable for me?
Our fish oil has been independently tested and certified to be free of any toxic substances. A unique and patented purification process ensures that contaminants such as heavy metals and environmental chemicals are significantly lower than the maximum levels set by the GOED Monograph or EU standards for fish oil products. This ensures exceptional freshness and purity that surpasses industry standards.