Personalised Nutrition Consultation

Personalised Nutrition Consultation

Start your journey to optimal well-being. A one-to-one session with a highly experienced Inessa nutritionist lets you explore every aspect of your diet and lifestyle for a bespoke approach to your health and wellbeing.
45 minutes
Regular price £45.00
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Bespoke & tailored for you
Have a specific goal in mind? Want to maximise your wellbeing?

In this in-depth consultation you’ll work together with a highly experienced registered nutrition professional to come up with a 360-degree plan that’s the perfect fit for you.

Speak to a fully-qualified, registered nutritionist

Each nutritionist has a minimum of five-years’ experience

Enjoy 45 minutes of personalised advice on nutrition, lifestyle and supplementation

Find out how best to achieve your wellness goals

Receive detailed recommendations and a protocol to follow

Build a better picture of your overall health

Video call from the comfort of your own home

Choose the time and date that suits you best

How it works

1. Choose the date and time that suits you best.

3. Book your 45-minute call on the calendar.

4. Receive a detailed questionnaire to fill in and send it back to us.

5. Your nutritionist receives your questionnaire ahead of your appointment to ensure you get the maximum benefit out of every minute of your consultation.

5. Enjoy your Zoom consultation from the comfort of your own home. You can choose whether to have your camera on or off.

7. Get detailed recommendations and a personal diet, lifestyle and supplement protocol via email.

Features & benefits

Why you’ll love it

Talk to an experienced, qualified nutritionist

When it comes to your optimal well-being, all of our caring, friendly nutritionists are registered and fully qualified. Each one has a minimum of five year’s experience in clinical practice.

Bespoke advice, tailored to you

Before your consultation you’ll fill in a questionnaire and food diary so that every minute of your session is completely focused on your needs.

Take control of your health

Whether you have a specific concern or a wellness goal in mind, our nutritionists will help you explore your diet, health and lifestyle and provide recommendations.

Choose the time that suits you best

Our one-to-one video consultations take place in the comfort of your own home and at a time and date that suits you best. You can even choose whether to have your camera on or off.

Advice you can trust

While Inessa nutritionists have an in-depth knowledge of all our supplements, they won’t hesitate to recommend something else if they think it’s a better fit for your needs.

A 360-degree approach

From your sleep to your stress levels, our holistic approach explores every aspect of your wellness - and will help you optimise them all to achieve your best-ever health.

Personalised protocols that fit your lifestyle

At the end of your consultation you’ll receive a personalised protocol to follow, designed to fit into your existing lifestyle and budget.
Our 45-minute in-depth consultations are perfect if...

You want optimal health and wellbeing.

You have a specific wellness goal in mind.

You want extra support on your wellness journey.

You want to speak to a registered nutritionist from your own home.

You want nutritional advice that’s tailored to you.

You want a bespoke diet, lifestyle and supplement protocol to follow.

You want an outside perspective on your existing diet and lifestyle.

You want to build a better picture of your general health.

From the founder

“I founded Inessa as a nutrition and functional medicine clinic back in 2009, so helping people reach their wellness goals has always been at the heart of everything we do. I’m delighted to be able to go back to our clinical roots with this bespoke consultation service. Our team of registered nutritionists have been specifically chosen to support you on your wellness journey. But it’s not just nutrition - our holistic approach covers every aspect of your lifestyle, helping you to achieve the optimal wellness you deserve.”

– Aliza

Frequently asked questions

We want you to make the most out of every minute with your qualified nutritionist, so we’ll ask you for a range of information before your appointment. Your completed questionnaire will be provided to your nutritionist in advance of your session, so it’s really helpful if you can fill this in with as much detail as possible. That way, you’ll get the maximum benefit out of your consultation.

We’ll ask you for your age, any special dietary requirements and what you wish to discuss in your session. There’ll be a food diary to fill in covering two to three typical days and you’ll also be asked about any medications or supplements you’re taking.

After your session you’ll receive a written protocol via email, in a format that allows you to print it out. Your protocol encompasses nutrition and lifestyle, and we’ll tell you which (if any) supplements or tests we’d recommend.

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Talk to an experienced nutritionist

Choose a time that best suits you for an in-depth one-on-one video consultation.