Aliza Marogy, Inessa founder, recently contributed to an article for one of our favourite publications, SheerLuxe.
Aliza, alongside leading nutrition experts Clarissa Lenherr and Dan Price, discussed the health benefits and marketing myths around bread.
They also discussed how to choose the healthiest breads, whether all sourdough is good for you, and if white loaves are really as bad as they are made out to be.
You can read the full article here.
If you enjoyed reading this article, you might like Mood Food - 6 nutrients to nourish and make you feel good.