SheerLuxe: What You Need To Know About Intermittent Fasting

SheerLuxe: What You Need To Know About Intermittent Fasting
Inessa founder, Aliza Marogy, recently contributed to another article for one of our favourite publications, SheerLuxe.

Aliza joined Dr Michael Mosley, a renowned British television journalist, producer, presenter, and former doctor who has worked for the BBC since 1985 and regularly appears on The One Show. He is an author of numerous health books as well as being the founder of The Fast 800, and this article answers the main questions you need answers to when considering intermittent fasting.

You can read the full article here.

If you enjoyed reading this article, you might like Mood Food - 6 nutrients to nourish and make you feel good.

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Inessa Team

Our team pull together science-backed information to bring you up to date health and wellness insights.


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