Inessa Magnesium
Inessa Magnesium

Inessa Magnesium

 407 reviews

Recommended in Evening Standard
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RECOMMENDED IN SHEERLUXE
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Support your body with three types of magnesium, all selected for their superior bioavailability.
60 capsules
30 - 60 days supply
Regular price $33.00
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From energy production to bone health and normal psychological function.

Magnesium plays a key role in over 300 enzymatic reactions in your body - yet many of us just aren’t getting enough.

But while this magical mineral is a true essential, not all supplements are the same. Our unique formula contains three different types of natural magnesium, blended together to create one uniquely powerful formula.

Contributes to the reduction of tiredness and fatigue

Contributes to healthy bones, teeth and muscles

Supports normal psychological function

Supports muscles, bones and teeth

Three superior types of magnesium for better absorption

Contains marine magnesium made from purified seawater

Optimal dose

Vegan-friendly and allergen free

Free from artificial additives

Features & benefits

Why you’ll love it

Blended for bioavailability

Blended for bioavailability

Our unique formula contains not one but three different types of magnesium, each one specifically chosen for superior bioavailability.
Harness the power of sea minerals

Harness the power of sea minerals

Give your body the best. Our blend includes pure, natural marine magnesium from seawater taken from pristine waters off the Atlantic coast.
Soothes and supports

Soothes and supports

Feeling frazzled? Keep calm and carry on with magnesium threonate. It’s renowned for being highly absorbable, one of the best forms to take before bed, and for a busy, over-active mind.
Includes magnesium bisglycinate

Includes magnesium bisglycinate

Magnesium can bind to compounds called phytates which the body finds hard to absorb. But this chelated form protects the magnesium, so it gets to where your body needs it most.
A magical mineral

A magical mineral

Magnesium is needed for over 300 processes in your body, from normal cell division and electrolyte balance to normal function of the muscles and nervous system.
Fills nutritional gaps

Fills nutritional gaps

It’s the fourth most abundant mineral in the body. Yet many of us don’t get enough, thanks to modern industrial agricultural practices that can deplete the soil of naturally occurring magnesium.
Recommended by experts

“It’s so rare to find a supplement that ticks all the boxes when it comes to quantity (dosage) and quality of ingredients for pregnancy’s nutrition needs. So, I’m always very happy to recommend Inessa’s Pregnancy Multinutrients to all my pregnant clients. I particularly like that Inessa contains choline, a nutrient which is just as important as folate for neurodevelopment of baby. Other supplements that I have recommended from the Inessa range are Advanced Omega 3 and Inessa Magnesium.”

Milena Mastroianni
Fertility Nutritional Therapist
www.rootandleafnutrition.com

“I specialise in corporate, sports & fitness nutrition. As someone who has an autoimmune condition, I’ve used Inessa's Biosoothe, Magnesium, and Advanced Biotic Complex supplements. I noticed the difference within few days of taking these. What I love about the products is that they of high quality, relevant doses and also their Advanced Multivitamin is certified with Informed Sport. As a registered sports nutritionist, this is very important to my athletes.”

Lily Samuels
Registered sports nutritionist MSc, BSc (AfN, SENr)

lilysamuelsnutrition.com

What’s in Inessa Magnesium?

Find out more about the active ingredients you’ll get in every each capsule.

Inessa Magnesium is perfect if…

You want to support normal psychological function

You want to reduce tiredness and fatigue

You have a busy lifestyle with lots of physical activity

You want to maintain normal blood pressure, bones and muscles

You want soothing support before a restful night’s sleep

You want a superior form of magnesium your body can absorb

You want optimal, not just better, wellbeing

You want clinically relevant doses of highly bioactive ingredients

May not be suitable

If you’re unsure about whether you should take magnesium, please talk to your health care provider.

Magnesium may interact with certain medicines. If you are taking prescribed medication, you should always check with your doctor first and read the information leaflet with your medicine(s) for contraindications.

From the founder

“There are so many different types of magnesium you can take. But because they’re all so different in terms of bioavailability, some are much more effective than others. For example, magnesium oxide - a cheaper, commonly found form of magnesium in supplements - is actually quite poorly absorbed. To harness all of magnesium’s wonderful benefits it’s best to take it in a form your body can actually use well. That’s why it was so important to include all three types of magnesium we use in our blend. They all work in different ways, to offer a balancing complex for all-round wellbeing"

– Aliza

Frequently asked questions

Although our magnesium can be taken any time with food, if you are using it before bed, or to support exercise, take around thirty minutes before you hope to sleep or exercise.

No, magnesium will not cause drowsiness if you take it during the day. Magnesium works to support your energy levels and psychological function during the day and can be taken in the evening before sleep.

Inessa Magnesium is less likely to cause gastrointestinal upset than other magnesium products, as we use chelated forms that are more gentle on the gut. If you’re at all concerned, or have a particularly sensitive stomach, we would recommend you start taking just one capsule per day instead of two.

Unless you have a medical condition that means you should not take magnesium, Inessa Magnesium is safe to take with other products that also contain magnesium. However, it’s best to be cautious - if you take in too much of this mineral through a variety of products, you could get a tummy upset.

Take one to three capsules per day with food and a glass of water, or as directed by a healthcare professional. If you have not taken magnesium before or have a sensitive gut, we recommend starting with just one capsule per day. Do not exceed the recommended intake. Do not use as a substitute for a varied diet and a healthy lifestyle.

Inessa Magnesium is deemed safe for most people but if you have a medical condition or are taking prescribed medication, you should always check with your doctor before taking supplements and read the information leaflet with your medicine(s) for contraindications. Food supplements should not replace a balanced and varied diet and a healthy lifestyle.