You don’t want to take multiple products to do it.
This once-a-day wonder replaces the need for antioxidant complex, B-complex, CoQ10, vitamin D3, vitamin K2 and more.
You want to thrive, not just survive. So we put in what you need, leave out what you don’t and make sure all our clinical grade ingredients come in relevant doses that pack a real punch.
The right nutrients, in the right amounts
800mcg as beta carotene & retinol acetate
100% of the EU NRV
Contributes to the maintenance of normal vision, normal skin and mucous membranes
50% of our vitamin A is retinol acetate and 50% is beta carotene so that the body can convert beta carotene to vitamin A on an ‘as needed’ basis
Includes natural beta carotene from algae
250mg as ascorbic acid
312% of the EU NRV
Benefits collagen formation for healthy skin, bones, teeth, gums, cartilage and blood vessels
Helps maintain a healthy immune system
We use ascorbic acid, the form of vitamin C naturally found in food
50mcg / 2000iu as vegan cholecalciferol
1,000% of the EU NRV
For healthy bones and muscles
Supports healthy immune function
Clinically relevant dose of Vitamin D in its most active form
12mg a-TE as d-alpha tocopherol succinate
100% of the EU NRV
Powerful antioxidant
We use d-alpha tocopherol succinate, vitamin E’s most natural form
Highly active with superior bioavailability
100mcg as menaquinone MK-7
133% of the EU NRV
Supports bone health
Hard-to-come-by in many diets
The vitamin K we use is in its menaquinone MK-7 form
50mg as thiamin HCl
4545% of the EU NRV
Supports the nervous system, heart and brain
Helps the body extract energy from the food we eat
Can be depleted by restricted diets or alcohol
30mg as riboflavin
Essential nutrient used to create energy from the food we eat
We need to consume some vitamin B2 everyday
Complements activated B2 as both forms benefit the body
2mg as activated B2
2284% of the EU NRV
An important co-factor for the other B vitamins
This is the most bioactive form of riboflavin
30mg as niacinamide
187% of the EU NRV
We use the natural niacinamide form of B3
Does not cause 'niacin flushing'
Shown to be more easily absorbed than other forms of vitamin B3
30mg as calcium pantothenate
500% of the EU NRV
Protects cells from free radical damage
Helps us extract energy from the food we eat
We use calcium pantothenate, the most stable form of vitamin B5
10mg as activated B6
714% of the EU NRV
Helps with energy metabolism, muscle growth and repair
P5P is the active form of Vitamin B6
P5P doesn’t have to go through the conversion process in the liver so you get more benefit out of the nutrient
400mcg as L-5-MTHF
200% of the EU NRV
Helps the body make healthy red blood cells
Our folate comes in L-5-methyltetrahydrofolate, its most absorbable form
More effective and natural than synthetic form folic acid
250mcg as methylcobalamin
10000% of the EU NRV
Supports cognitive function and helps maintain homocysteine levels in the blood
Our B12 comes in its most natural form (methylcobalamin) for better absorption
Methylcobalamin is also known to have a higher retention rate
300mcg as pure biotin
600% of the EU NRV
A B-vitamin that helps the body convert food into energy
We use biotin in its purest, most bioavailable form
25mg as myo-inositol
Comes in its myo-inositol form for easy absorption
3mg from marigold flowers
Powerful antioxidant that’s important for eye health and skin elasticity
Made from fully sustainable marigold flowers
Lutein in its most natural form
150mcg as potassium iodide
100% of the EU NRV
An essential nutrient that promotes hormone health
Helps maintain a healthy thyroid
20mg as zinc citrate
200% of the EU NRV
Important for the immune system, wound healing and many enzymatic reactions
Zinc functions as a powerful antioxidant
We use zinc citrate because of its higher zinc content
Zinc citrate is also more easily absorbed by the body
55mcg as selenomethionine
100% of the EU NRV
A powerful antioxidant
Ours comes in selenomethionine, which is superior to all other forms of dietary selenium and is found in whole foods
2mg as manganese citrate
100% of the EU NRV
A potent antioxidant
Our manganese is combined with citrate for a better rate of absorption
200mcg as chromium polynicotinate
500% of the EU NRV
Our form of chromium is bound to niacin to help with absorption
75mcg as sodium molybdate
150% of the EU NRV
In its active sodium molybdate form for superior bioavailability
1000mcg as sodium borate
Important for building strong bones and muscles
The only daily multivitamin that contains adequate CoQ10
100mg as ubiquinone
Vital to energy metabolism
A powerful antioxidant
Tissue levels of CoQ10 decline with age
Our CoQ10 comes in its most researched, ubiquinone form. Read more about why we use this form, over ubiquinol, in the FAQs section.
Every ingredient in our Advanced Daily Multivitamin pulls its weight. So here’s what we leave out, and why.
Iron and copper
An excess amount of iron or copper can build up in the body.
Iron or copper excess can contribute to chronic health problems.
Potassium, calcium, magnesium
Known as macro minerals because they’re required in large doses
Impossible to fit amounts required into a single tablet. Most multivitamins can contain meaningless, token amounts to make them look more complete
Plant fibre (Microcrystalline Cellulose), Vitamin C (Ascorbic Acid), Dicalcium Phosphate Dihydrate, Vitamin B1 (Thiamine HCl), Zinc Citrate, Vitamin K2, Co Enzyme Q10, Vitamin B5 (Calcium-D-Pantothenate), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Lutein, Inositol, Vitamin D3 (Cholecalciferol), Stearic Acid, Coating (Hydroxy Propyl Methyl Cellulose [plant fibre], Glycerol), Vitamin E (D-alpha Tocopherol Succinate), Vitamin B6 (Pyridoxal 5' Phosphate), Beta-Carotene (Dunliella Salina), L-Methionine, Silicon Dioxide, Manganese Citrate, Boron (Di-Sodium Tetraborate), Vitamin A (Retinyl Acetate), Riboflavin 5 Phosphate, Chromium Polynicotinate, 5-Methyltetrahyrdrofolate, Methylcobalamine, D-Biotin, Potassium Iodide, Sodium Molybdate.
“It’s important to know what’s in your supplements when you buy them, most athletes are very cautious about using supplements unless they have received some sort of accreditation. I take Inessa Multivitamin which has been tested by Informed Sport and has these credentials.”
Leon Taylor
Olympian and Mental Wellness Advocate
“Inessa’s supplements are often part of my protocols, I not only recommend them to clients but also take them myself. I am a true fan of the Advanced Multivitamin as it offers an excellent micronutrient profile with the addition of CoQ10 for a real energy boost! There is nothing like it in the market.”
Marilia Chamon
Registered Nutritionist and Gut Health Specialist
www.gutfulnessnutrition.com
“I specialise in women’s health, working with high achieving women to harmonise their hormones, optimise their energy and performance. When I discovered Inessa and their unique formulation nearly 12 months ago I was delighted. Their formulations are perfect for so many of my ladies looking to lift in their energy, heal hormone imbalances, diversify their gut ecosystem and optimize detoxification pathways. My clients have noticed a difference in their energy and hormonal symptom since taking them. I’m also a fan personally and I now take the Inessa Multivitamin, BioSoothe and Advanced Biotic Complex.”
Elizabeth Sergeant
Functional Nutritionist (ANutr)
www.wellnourishedclub.com
“I specialise in corporate, sports & fitness nutrition. As someone who has an autoimmune condition, I’ve used Inessa's Biosoothe, Magnesium, and Advanced Biotic Complex supplements. I noticed the difference within few days of taking these. What I love about the products is that they of high quality, relevant doses and also their Advanced Multivitamin is certified with Informed Sport. As a registered sports nutritionist, this is very important to my athletes.”
Lily Samuels
Registered sports nutritionist MSc, BSc (AfN, SENr)
lilysamuelsnutrition.com
We recommend using an additional iron supplement alongside our Advanced Multivitamin until your GP confirms that your iron levels have reached a satisfactory level. We don’t include iron in our Advanced Multivitamin as taking the mineral to excess over the long term could be harmful to those without a deficiency.
Do not take our Advanced Multivitamin without the permission of your doctor. It contains vitamin K2 which can interfere with blood thinners.
It’s best to switch to our Pregnancy Multinutrient as our Advanced Multivitamin is not formulated for prenatal use. Our Pregnancy Multinutrient is ideal whether you’re trying conceive, are already pregnant or are breastfeeding.
If you are taking prescribed medication, you should always check with your doctor first and read the information leaflet with your medicine(s) for contraindications.
Our Advanced Multivitamin may not be the right product for you. Cramming optimal doses of 25 science-backed nutrients into just one tablet means that our multivitamin has a size that’s in line with larger vitamins such as Solgar VM2000.
"When I was running my clinical practice, I saw that none of the multivitamin products available contained a full spectrum of nutrients in bioavailable forms and at the clinically valid doses found in individual nutrient supplements. My clients would often buy multiple nutraceutical products to get a combination of the nutrients they wanted which was inconvenient and expensive.
It took over a year of discussions with the major UK labs - who repeatedly stated it was impossible to get everything into one tablet - before we eventually designed our own unique manufacturing process and made it happen. In doing so, we created the world’s most complete premium once-daily multivitamin, with a devoted following from all over the world."
Yes, our Multivitamins are vegan-friendly and Vegan Society registered.
Inessa Advanced multivitamins are presented as their natural colour - the orange is caused by the natural colour of the vitamins contained within. We decided to give the tablet a clear coating as opposed to an opaque white or coloured one as these contain titanium dioxide which may be harmful to health.
We sometimes get enquiries about the strong smell. This is normal where products contain high doses of B-vitamins. Other multivitamin products which also contain high doses of these nutrients have the same distinctive scent. All we can say is if the smell does bother you, once the lid is back on the bottle, it's no longer an issue!
The B vitamin riboflavin present in multivitamin complexes may cause urine to temporarily change colour.
We recommend taking 1 tablet per day with breakfast. Do not take on an empty stomach if products containing B vitamins make you feel nauseous. You can take the multivitamin at lunchtime, but we advise that you do not take them later in the day as although our product does not contain stimulants, some individuals may be sensitive to certain nutrients. Do not exceed the recommended intake or use as a substitute for a varied diet and a healthy lifestyle.
If you are taking any medication, particularly blood-thinning medication, always check with your doctor or the information leaflet with your medicine(s) for contraindications.
We get asked about this frequently. Our multivitamin is designed to only include the best and most bioavailable forms of nutrients, yet we choose to use the ubiquinone form of CoQ10, when ubiquinol is thought to be more bioavailable. There is a real misconception about the two marketed forms of CoQ10.
Ubiquinone is actual CoQ10, a powerful antioxidant,which when used as a supplement has been shown to improve cardiovascular health, optimise energy, and promote muscle recovery amongst many other health benefits. A newer commercially available source called ‘Ubiquinol’ emerged in the mid-2000s and was marketed as a superior, more bioavailable source, with a raw ingredient price tag to match.
Ubiquinol and Ubiquinone both naturally exist in the body, and in fact, they transform between the two forms themselves, once ingested. So it makes no difference which form you take, because it’s going to be converted from whatever form you took, to the other. Important to know as well, is that outside of the body ubiquinol is molecularly highly unstable, and shortly after exposure to oxygen, it oxidises to ubiquinone. It’s also worth knowing that the majority of studies which show benefit, are based on use of Ubiquinone.
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