Wellness Hub

Taking time away from work to raise a child is one of the most fulfilling things a woman could ever do. Returning to work after time away, however, can be extremely daunting - Bianca Barratt looks at the challenges.

A woman finds out she’s pregnant and the mixture of joy, excitement and nerves is quickly replaced by anxiety about how to announce the news at work.

Thanks to things like high speed internet, speedy cars and even speedier food deliveries, modern life is getting more fast-paced by the day. Journalist Bianca Barratt, looks at how we can be more productive.

It’s been reported that despite working the longest hours of any country in Europe, the British workforce only manages to do around 3 hours of productive work a day. Journalist Bianca Barratt looks at how optimising your work environment for productivity could help.

We’ve probably all felt mentally exhausted at the end of a long working day, but what does it actually mean to experience burnout? Journalist Bianca Barrett looks at the signs that you may be affected and speaks to experts to find out what can we do about it. 

Battery always on empty? Read our guide on vitamins, diet and lifestyle to find out more on how to optimise your energy levels.