Wellness Hub
Our latest interviews
We interview leading UK gut expert Marilia Chamon, a registered nutritional therapist specialising in digestive health, including SIBO, and who regularly contributes to media publications such as Sheerluxe and Marie Claire.
Explore the lab
Whether you’re already vegan or just plant-based curious, nutritionist Gideon Remfry shares his tips on finding a healthy balance.
Aliza Marogy, Inessa founder, recently contributed to an article for leading skincare and holistic wellness brand Rituals.
Milena Mastroianni, Registered nutritional therapist and expert clinician at The Fertility Nutrition Centre, answers the 10 questions she's most commonly asked about fertility and nutrition.
Aliza Marogy, Inessa founder, recently contributed to an article for SheerLuxe on the health benefits and marketing myths around bread.
It’s long been known that vitamin D is linked with healthy immune function. Join Inessa founder, Aliza Marogy to find out more.
We all know that ongoing, excess inflammation isn’t great for our health, but did you know that it can contribute to the premature ageing of our skin?
Aliza Marogy, nutritional therapist and founder of Inessa, tells us all about probiotics, how they could help you and other tips.
If you’re eating to feel happier, our founder, Aliza Marogy shares how you could consider including the following nutrients via your diet.
Multivitamin supplements are an important way to ensure optimal daily nutrition and support general health and wellbeing but not all products are equal. We compare Inessa Advanced Multivitamin to other popular multivitamin products.
