Ready to hear the patter of tiny feet? Optimising certain aspects of male health can also boost men’s fertility, explains wellness expert Gideon Remfry.
Do male hormone levels really dip at mid-life, or are lifestyle factors to blame for the ‘manopause’? We asked wellness expert Gideon Remfry to find out.
Gideon Remfry has coached everyone from celebrities to sporting legends, and we're delighted to announce that he's our new guest contributor here on the Wellness Hub.
Discontented with the unattractive disposable knickers on the market, Kelly Newton created BP3 pants - amazing washable, leak proof underwear for incontinence and periods.
Working from home looks as though it’s here to stay so here are some tips that will optimise the experience for you and help you get into the right headspace to be productive.